Contrary to popular belief, panic attacks don’t come from thin air, however the probability of them coming out of the blue can’t be ignored, but, there’s always that something which starts the occurrence of such attacks. Experts say that the causes are multi-factorial and pre-disposing factors are not few, the following, are what’s included:
Hereditary Traits.
Panic attacks are rampant in your family so if your great granddad suffered from it, there is a relative possibility that you may form the disorder too. In most cases, those people who have relatives that have attacks are two times more probable to experience either acute or lasting though infrequent periods of panic complaint than regular people. Nevertheless, there are people who feature a genealogical history of panic attacks that do not develop this issue.
Health grounds.
There’s many medical conditions that could allow for the creation of the disorder and panic attacks. Among them are mitral valve prolapse, hypoglycemia, thyrotoxicosis, sudden pulling out of medicinal drugs usage, and finally use of stimulants. Mitral valve prolapse, otherwise known as MVP, is a cardiovascular issue which impacts the mitral valves, the section of your heart which prevents the back flowing of blood. The symptoms of this condition include breathlessness and chest discomfort along with others. Not only do these symptoms resemble those of panic attacks, although studies by the American Heart Association have affirmed that there’s a solid connection between mitral valve prolapse and panic attacks.
Hypoglycemia, though, is a condition exemplified by a lower amount of blood glucose however it’s also a condition that is somehow linked with panic attacks. This illness is marked by the over-supplying of thyroid hormones namely T3 and T4 hormones. Sudden withdrawal from certain medications is also believed to be a factor in scares as this triggers quick alterations within the body. Another element which may end in the development of scares is the use of stimulant substances such as beverages with high caffeine content and pot.
Medications.
The body’s reaction to foreign materials with medical properties isn’t in all cases good since there have been instances that the compounds discovered within the medicines create the right circumstances in the body close to the arousal of scares. For example, methylphenidate that’s better referred to Ritalin is given to patients suffering from ADHD or Attention Deficit Hyperactivity Disorder in addition to narcolepsy might induce attacks for certain individuals.
Gender.
This seems to be a predisposing factor towards the development of panic disorder and according to studies women are fifty percent more probably than men to encounter the disorder.
Primary life events.

Important occurrences within life which lead to extreme changes can make the proper setting for the happening of attacks. This may be because such huge alterations make tensions within the homeostasis of an individual’s life, thus upsetting the old way of things and making the person to confront the changes. If the individual does not react accordingly, the tension may persist and he might be overrun by it and thereby create a number of symptoms that might be classified under psychological disorders, panic attacks included.
Phobic Disorders.
Though the statistics are not recorded as of yet, it seems clear that individuals that suffer severe cases of phobias are much more vulnerable to having panic disorders. This might be because phobias cause elevated degrees of fright to start with.